The Online Course in Higher Exercise and Nutrition Sciences provides you with essential information and insights to exercise physiology, biomechanics, anatomy, motor learning and nutrition as a novice personal trainer. The course covers various aspects of screening of clients, performing strength, flexibility and risk assessments, and developing training programmes that focus on cardio-respiratory, resistance and flexibility training. You will also gain invaluable knowledge on the personal training environment that can be applied in any practical setting, including behaviour modification, the business of personal training, structure and policy issues, economics and finance management, as well as marketing and professional relations